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2017

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Do Not Ignore Scoliosis

Posted on 08-01-2017

Scoliosis is described as an unnatural lateral curvature of the spine.  It is estimated that 5-7 million people in the United States have been diagnosed with scoliosis.  Although there are m...

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Dealing with Stress

Posted on 07-25-2017

Stress is the state of emotional tension and can be rooted in anything from work-related pressures to personal relationships.  Everyone experiences stress at some point in their lives.  As s...

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Tips for Hiking Safely

Posted on 06-27-2017

Here are some quick tips to help you be safe while hiking this summer: • Carry a headlamp or flashlight on every hike, even short day hikes.  Should the weather change drastically ...

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HOW TO RUN SAFELY THIS SUMMER

Posted on 06-20-2017

With summer upon us, more people are running.  Our goal is to help you run better and safer. Start with good running shoes.  Visit a specialty running store, where the staff can assist yo...

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Top Five Reasons to See a Chiropractor for Headaches and Migraines

Posted on 06-13-2017

1. Headaches and migraines often are the result of pinched nerves from a skeletal misalignment.  Chiropractors can adjust the spine and release the pinched nerve to stimulate proper healing....

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